<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4946898567574684382</id><updated>2012-02-16T09:49:02.092-08:00</updated><category term='cyclocross'/><title type='text'>Proctor Cycling Racing Team</title><subtitle type='html'>WE TRAIN HARD SO WE CAN RACE HARD</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>59</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-19218986442501169</id><published>2012-02-14T21:14:00.000-08:00</published><updated>2012-02-14T21:35:16.186-08:00</updated><title type='text'>Road Races 2012</title><summary type='text'>Road races seem to be a dirty word around the Midwest, where anything that requires a hard effort for more than the last 200 yards is seen as a fool's game. But there are still a few fools out there who know that within road racing the essence of cycling may be found.

Here's the list of upcoming road races for the first half of the season. Slim pickings for the second half, so plan your RR fixes</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/19218986442501169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2012/02/road-races-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/19218986442501169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/19218986442501169'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2012/02/road-races-2012.html' title='Road Races 2012'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-3992670539074140790</id><published>2011-12-21T21:37:00.000-08:00</published><updated>2012-01-14T15:02:29.859-08:00</updated><title type='text'>Proctor In The Peloton</title><summary type='text'>
Damotte


Boomhanan
Sprock

Bohm</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/3992670539074140790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/12/proctor-in-peloton.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3992670539074140790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3992670539074140790'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/12/proctor-in-peloton.html' title='Proctor In The Peloton'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1dDYt1vuIQY/TvLFz6K6UoI/AAAAAAAAB2I/M1hjlc38bW8/s72-c/damotte2Philippe-Gilbert.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-604913116335212270</id><published>2011-12-19T23:02:00.000-08:00</published><updated>2012-01-14T15:12:05.192-08:00</updated><title type='text'>More Data, More Doubt</title><summary type='text'>"The beauty of SpinScan is seeing the effect of any changes instantly."

Greg Lemond, Taylor Phinney and I have the same problem - long femurs. Very few slack seat tube bikes out there, so we end up running wild setback plus long-railed saddles.

I've always been curious about my pedalling dynamics. By nature a masher, but force myself to practice high cadence frequently. Right leg definitely a </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/604913116335212270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/12/more-data-more-doubt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/604913116335212270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/604913116335212270'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/12/more-data-more-doubt.html' title='More Data, More Doubt'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-O5CFbAth3j0/TvAy66Ck0tI/AAAAAAAAB0c/8moBYDV4QOY/s72-c/012107pedalstroke.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8050795107618371091</id><published>2011-10-05T20:22:00.000-07:00</published><updated>2011-10-05T20:35:41.465-07:00</updated><title type='text'>Cyclocross Techniques</title><summary type='text'>I attended US Masters Champion Brandon Dwight's clinics for two years. He taught me a lot of tricks.

These Velonews videos are great. Note that he teaches a sightly different dismount from most others. I recommend clipping out early rather than late unless you're very confident.

He also uses the step-through a lot. Step-behind is much more common and should be learned first.

Dismount

Remount
</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8050795107618371091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/10/cyclocross-techniques.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8050795107618371091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8050795107618371091'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/10/cyclocross-techniques.html' title='Cyclocross Techniques'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-2960287370008465085</id><published>2011-10-03T19:42:00.000-07:00</published><updated>2011-10-24T19:44:55.959-07:00</updated><title type='text'>Cross Race Schedules</title><summary type='text'>All-singing all-dancing integrated schedule, including Bloomington's underground Recyclocross scene and regional events of national interest.

THE SKED!!

Chicago
Wisconsin
Iowa
STL

Close races
---------------------

Not a lot within 'close' driving distance of Peoria. Best choices are

Sun Oct 15th Perkins Park, Burlington IA (2 hrs)
Sun Nov 6th Devils CX, Bettendorf (great course, 100 mins) (</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/2960287370008465085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/10/cross-race-shcedules.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2960287370008465085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2960287370008465085'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/10/cross-race-shcedules.html' title='Cross Race Schedules'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-4624427324964611273</id><published>2011-10-03T19:37:00.001-07:00</published><updated>2011-10-03T19:37:34.812-07:00</updated><title type='text'>Moving to 5:30 pm</title><summary type='text'>Weekly CX Practice is moving to 5:30 pm. Wednesdays. Farmdale.

We'll keep going until the time change at the end of October.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/4624427324964611273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/10/moving-to-530-pm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4624427324964611273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4624427324964611273'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/10/moving-to-530-pm.html' title='Moving to 5:30 pm'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-2082405551606086548</id><published>2011-09-19T21:23:00.001-07:00</published><updated>2011-09-19T21:31:52.674-07:00</updated><title type='text'>Practice on Thursday this week</title><summary type='text'>Heading down to the Gateway Cross Cup on Wednesday to support Jason Rassi and Dan Eiten racing with the big boys

CX practice is on Thursday Sept 22nd, this week only. Back to Wednesday next week</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/2082405551606086548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/09/practice-on-thursday-this-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2082405551606086548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2082405551606086548'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/09/practice-on-thursday-this-week.html' title='Practice on Thursday this week'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7045245249672906939</id><published>2011-09-10T21:42:00.000-07:00</published><updated>2011-09-10T21:43:33.152-07:00</updated><title type='text'>Cyclocross Practice!</title><summary type='text'>CYCLOCROSS CLINIC! 
What? Weekly Cyclocross Practice
How? Learn and work on basic cross skills of dismounting, remounting and porting, plus tricks of the race
When? Every Wednesday, 5:45 p.m.
Where? Farmdale Reservoir, Washington, IL
Why? Cyclocross is the most fun you can have on two wheels
Who? Open to everyone
Which? Bring MTB, Cross Bike or Unicycle
How long? Approx 1 hour


 Facebook Page</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7045245249672906939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/09/cyclocross-practice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7045245249672906939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7045245249672906939'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/09/cyclocross-practice.html' title='Cyclocross Practice!'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-546057374158037995</id><published>2011-06-17T22:08:00.001-07:00</published><updated>2011-06-19T12:54:44.122-07:00</updated><title type='text'>Morton Community Bank Cycling Classic</title><summary type='text'>Permit Granted! $4k purse plus primes!. 

Saturday August 20th, Morton, Illinois.

Morton  Cycling Classic Flyer

&lt;!-- Start MMF Embed Tool --&gt;
&lt;br&gt;&lt;a href="http://www.mapmyride.com/routes/view/30185156"&gt;Morton Cycling Classic&lt;/a&gt;&lt;br/&gt;&lt;br&gt;&lt;a href="http://www.mapmyride.com/routes/?location=Morton, IL"&gt;Find more Cycling Routes / Bike Rides in Morton, IL&lt;/a&gt;&lt;br&gt;
&lt;!-- End MMF Embed Tool --&gt;

Start/</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/546057374158037995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/06/morton-cycling-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/546057374158037995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/546057374158037995'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/06/morton-cycling-classic.html' title='Morton Community Bank Cycling Classic'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5036894014649878400</id><published>2011-06-13T21:06:00.000-07:00</published><updated>2011-06-13T21:06:22.331-07:00</updated><title type='text'>Sage Advice from Dan Hill</title><summary type='text'>For those neophytes about to start the season, here's advice from someone who's had successful years without having to rely on "talent" or "ability."


- The last person I recall winning a road race solo by attacking off the start line was.....well, no one.  It just doesn't happen.  Even three people in a group have a significant advantage over a solo rider.  Attack when you have a chance to win </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5036894014649878400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/06/sage-advice-from-dan-hill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5036894014649878400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5036894014649878400'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/06/sage-advice-from-dan-hill.html' title='Sage Advice from Dan Hill'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-221452875005550337</id><published>2011-04-18T16:37:00.000-07:00</published><updated>2011-04-22T18:54:02.203-07:00</updated><title type='text'>Leland Kermesse</title><summary type='text'>Ghost BikeGhost RiderEnvelopeTwitter Feed-Leading masters 4 5. Long line in the gutter. 1 mile in-Break of 3 and 2 bridging. Masters 4 5. #Lelandkermesse-Trio of leaders have good formula. Kill it first 2 gravel sections. Then settle in and cooperate Fireworks next lap #Lelandkermesse-Our 3 leaders now taking on Km 75 thru 100. Lots of brave souls riding alone. #Lelandkermesse-Windy and down to </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/221452875005550337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/04/leland-kermesse.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/221452875005550337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/221452875005550337'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/04/leland-kermesse.html' title='Leland Kermesse'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-7bUIX0homYI/TazIUxtf82I/AAAAAAAABxg/BYVRU08xsVI/s72-c/ghost2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5488508737709115967</id><published>2011-03-23T20:16:00.000-07:00</published><updated>2011-06-13T21:09:36.783-07:00</updated><title type='text'>Road Races 2011</title><summary type='text'>Road races seem to be a dirty word around the Midwest, where anything that requires a hard effort for more than the last 200 yards is seen as a fool's game. But there are still a few fools out there who know that within road racing the essence of cycling may be found.

Here's the list of upcoming road races for the first half of the season. Slim pickings for the second half, so plan your RR fixes</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5488508737709115967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/03/road-races-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5488508737709115967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5488508737709115967'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/03/road-races-2011.html' title='Road Races 2011'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-237658215932026035</id><published>2011-03-05T16:27:00.000-08:00</published><updated>2011-03-29T23:12:07.995-07:00</updated><title type='text'>Morton Cycling Classic</title><summary type='text'>No official launch yet, but public domain information is that the Morton Cycling Classic (formerly the Peoria Cycling Classic, formerly Proctor Cycling Classic) will take place in Morton, IL (about 15 mins from Peoria) on Saturday August 20th.Some articles from the Peoria Journal Star (worth reading for the comments alone)Morton Board Clears Way for Cycling ClassicPeoria Journal Star, Feb 7th, </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/237658215932026035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2011/03/morton-cycling-classic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/237658215932026035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/237658215932026035'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2011/03/morton-cycling-classic.html' title='Morton Cycling Classic'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-6545946177370744125</id><published>2010-09-08T21:46:00.000-07:00</published><updated>2010-09-09T21:14:26.799-07:00</updated><title type='text'>Breathing Underwater in Steamboat</title><summary type='text'>Greetings from Steamboat Springs. A large and expensive ski town lying at nearly 7000 ft in NW Colorado.Steamboat Springs Stage Race (www.bikesteamboat.com)Drinking gallons of water and peeing like a racehorse every hour on the hour to avoid the threat of dehydration.Day 1: Cycling through GlueFriday was a 3 hour drive to Steamboat, then a rush to register and get bike together for the prologue </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/6545946177370744125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/09/breathing-underwater-in-steamboat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6545946177370744125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6545946177370744125'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/09/breathing-underwater-in-steamboat.html' title='Breathing Underwater in Steamboat'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_k-pYAnxkx-w/TImXF17M5xI/AAAAAAAABv0/VMe6JR2Aeq4/s72-c/marabouprofile.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7362102761263112736</id><published>2010-08-29T14:41:00.000-07:00</published><updated>2010-08-31T19:50:27.836-07:00</updated><title type='text'>Ronald Reagan Crit - Dixon, IL</title><summary type='text'>Nearly killed me, but finally won my first prime.Chris, Rich and Matt were all prominent, taking multiple Primes. Brett and new rider, Todd, worked hard at the front in their races, but got blown away by the one-lap-to-go Cat 4/5 heroes. Rich won Assos Chamois Ceam, which he gave to the Vaseline man. In return, Sprock offered to blow up Rich's tires with his new mini pump. He has now promised to </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7362102761263112736/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/08/nearly-killed-me-but-finally-won-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7362102761263112736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7362102761263112736'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/08/nearly-killed-me-but-finally-won-my.html' title='Ronald Reagan Crit - Dixon, IL'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_k-pYAnxkx-w/THrUPN7jqdI/AAAAAAAABvk/B0HmKLy_OQU/s72-c/rrcritprize.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-3404517941496627386</id><published>2010-07-21T07:54:00.000-07:00</published><updated>2010-07-21T08:00:34.911-07:00</updated><title type='text'>2010 Mast 30+ Illinois State Crit Champions</title><summary type='text'> The Peoria Cycling Classic hosted the 2010 Illinois State Criterium Championships.  Above are the winners of the Mast 30+ category.  (Yes, the guys in 1st and 2nd place are in their 40's...)</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/3404517941496627386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/07/2010-mast-30-illinois-state-crit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3404517941496627386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3404517941496627386'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/07/2010-mast-30-illinois-state-crit.html' title='2010 Mast 30+ Illinois State Crit Champions'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_S6zYoblaeHE/TEcKcZnfjGI/AAAAAAAAAI0/Pqfp8FmB5iM/s72-c/Mast+30%2B+Illinois+State+Crit+Champs.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-1200157153588749700</id><published>2010-06-24T09:39:00.000-07:00</published><updated>2010-06-24T09:45:39.460-07:00</updated><title type='text'>Tues Night Ride - Peoria Cycling Classic</title><summary type='text'> As tradition holds it, every year before the Peoria Cycling Classic we call out to all club members to join in on the Tuesday Night Washington ride. We had 24 riders attend this year. Notice the new team bikes and the new jersey design. Looking good!Peoria Cycling Classic - June 27th, downtown Peoria!</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/1200157153588749700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/06/tues-night-ride-peoria-cycling-classic.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1200157153588749700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1200157153588749700'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/06/tues-night-ride-peoria-cycling-classic.html' title='Tues Night Ride - Peoria Cycling Classic'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_S6zYoblaeHE/TCOKbOki-LI/AAAAAAAAAIs/piAB0U8EIkY/s72-c/PBC.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-3767787111456720242</id><published>2010-05-24T13:58:00.000-07:00</published><updated>2010-05-24T13:59:20.533-07:00</updated><title type='text'>Le Tour de Sainte Genevieve - Missour State Road Race</title><summary type='text'>Yesterday brought both a tough course and ridiculous heat for the state road race down in Missouri.  Maybe not the best choice for my first race of 2010, and maybe my 5th time on the road bike this year =)  Dan and Greg conveniently left out any discussion of "hills" in their hyped up discussions aimed at getting me to come race.  Water was the biggest issue for me, and Sprock will agree to that.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/3767787111456720242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/05/le-tour-de-sainte-genevieve-missour.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3767787111456720242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3767787111456720242'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/05/le-tour-de-sainte-genevieve-missour.html' title='Le Tour de Sainte Genevieve - Missour State Road Race'/><author><name>Mccsomthin</name><uri>http://www.blogger.com/profile/13607283691310356604</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_YpCExBTTJhY/S7SiKtz6MaI/AAAAAAAAV-s/F6OGXsT1oxg/S220/IMG_6917.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-9088046695328999755</id><published>2010-04-24T16:55:00.000-07:00</published><updated>2010-04-24T17:35:43.792-07:00</updated><title type='text'>Tour of St. Louis Update</title><summary type='text'>Five Proctor racers did this morning's crit at Carondelet Park.  Vanessa McKenzie started things off in the Women's Open.  Vanessa reeled in a couple of breakaway attempts to finish her race in a pack sprint.  A couple of women jumped early and were able to take the win.  Not sure where she finished but had to have been top seven.After Vanessa was the Cat 4 race were Andrew Lindner rode an </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/9088046695328999755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/tour-of-st-louis-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/9088046695328999755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/9088046695328999755'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/tour-of-st-louis-update.html' title='Tour of St. Louis Update'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-926968181153885827</id><published>2010-04-19T09:36:00.001-07:00</published><updated>2010-04-19T09:50:14.496-07:00</updated><title type='text'>Tour of Hermann - April 17-18</title><summary type='text'>Overall Omnium podium finishers for the Tour of Hermann were Dan Damotte, Winner of Cat 3 category and Greg Springborn, 3rd Place in Masters 40+ .Additional Proctor race team members who raced at the Tour of Hermann included Sarah Gray, Colm Flannery, JD Comfort, Rich Crandell and Brett Bohanan who encountered a nasty crash in the Crit race but is recovery well.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/926968181153885827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/tour-of-hermann-april-17-18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/926968181153885827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/926968181153885827'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/tour-of-hermann-april-17-18.html' title='Tour of Hermann - April 17-18'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_S6zYoblaeHE/S8yGyU74OJI/AAAAAAAAAHA/gYDBUm7lHTg/s72-c/Mas+40%2B' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-2994831861981513169</id><published>2010-04-13T21:33:00.000-07:00</published><updated>2010-04-13T21:45:57.279-07:00</updated><title type='text'>Dan Dominant</title><summary type='text'>Count the bikelengthspic by luke</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/2994831861981513169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/blog-post.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2994831861981513169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2994831861981513169'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/blog-post.html' title='Dan Dominant'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_k-pYAnxkx-w/S8VGmfwnUDI/AAAAAAAABvU/aHz_rEJxqEY/s72-c/dan+dominant.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8726848964780850871</id><published>2010-04-10T18:29:00.000-07:00</published><updated>2010-04-10T18:37:39.915-07:00</updated><title type='text'>Hillsboro Roubaix - Winners in Cat 3 and Cat 5 Races!</title><summary type='text'>Congradulations to Dan Damotte (Cat 3) and Brett Bohanan (Cat 5) for winning their races today at the 9th Annual Hillsboro Raubaix race.  </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8726848964780850871/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/hillsboro-roubaix-winners-in-cat-3-and.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8726848964780850871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8726848964780850871'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/hillsboro-roubaix-winners-in-cat-3-and.html' title='Hillsboro Roubaix - Winners in Cat 3 and Cat 5 Races!'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_S6zYoblaeHE/S8EnVqXyd5I/AAAAAAAAAGo/Fc-I5QJFJE0/s72-c/Brett.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-9220219723445490031</id><published>2010-04-02T06:27:00.001-07:00</published><updated>2010-04-02T06:28:17.981-07:00</updated><title type='text'>Great Pearl Advertisement!</title><summary type='text'>http://pearlonuranus.com/</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/9220219723445490031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/great-pearl-advertisement.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/9220219723445490031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/9220219723445490031'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/04/great-pearl-advertisement.html' title='Great Pearl Advertisement!'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-4780357541706880831</id><published>2010-03-28T19:30:00.001-07:00</published><updated>2010-03-28T19:30:17.729-07:00</updated><title type='text'>Race Update?</title><summary type='text'>Any word on the race up in Chicago... Damotte do any damage to the field???</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/4780357541706880831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/race-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4780357541706880831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4780357541706880831'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/race-update.html' title='Race Update?'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5664812141371560104</id><published>2010-03-28T07:35:00.000-07:00</published><updated>2010-03-28T07:35:52.913-07:00</updated><title type='text'>Zink's Last Ride</title><summary type='text'>It was a somber ride, well off the back it was anyway.

Atleast we had beer!

</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5664812141371560104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/zinks-last-ride.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5664812141371560104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5664812141371560104'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/zinks-last-ride.html' title='Zink&apos;s Last Ride'/><author><name>Mccsomthin</name><uri>http://www.blogger.com/profile/13607283691310356604</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_YpCExBTTJhY/S7SiKtz6MaI/AAAAAAAAV-s/F6OGXsT1oxg/S220/IMG_6917.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_YpCExBTTJhY/S69nMDoZTzI/AAAAAAAAV1E/-lI5TNoUOMQ/s72-c/IMG_0536.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8927831292901807899</id><published>2010-03-24T10:01:00.000-07:00</published><updated>2010-03-24T10:04:09.078-07:00</updated><title type='text'>Proctor Clothing Order</title><summary type='text'>We are ready to take orders for the 2010 clothing design with delivery to members tentatively scheduled for the week of June 19th. Orders must be placed online and will be accepted until 6:00PM, Thursday, April 1st.For more information, please refer to the 3/23/2010 YahooGroups email communicaiton from Steve Daggs, or visit the club's website.Here is the link to the clothing order information and</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8927831292901807899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/proctor-clothing-order.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8927831292901807899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8927831292901807899'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/proctor-clothing-order.html' title='Proctor Clothing Order'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-6575671457480097572</id><published>2010-03-01T16:11:00.000-08:00</published><updated>2010-03-01T16:12:29.524-08:00</updated><title type='text'>Tuesday Night Washington Sq Rides</title><summary type='text'>Tuesday Night Washington Sq rides will begin March 16th!</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/6575671457480097572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/tuesday-night-washington-sq-rides.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6575671457480097572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6575671457480097572'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/03/tuesday-night-washington-sq-rides.html' title='Tuesday Night Washington Sq Rides'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8591123335500370848</id><published>2010-02-11T20:05:00.000-08:00</published><updated>2010-02-11T20:06:11.176-08:00</updated><title type='text'>Pre-Groundhog cross clinic</title><summary type='text'>Cyclocross Clinic for Tour de Groundhog!What better way to get in the mood for Valentine's day than to attend a romantical cyclocross clinic this Saturday, with a view towards learning the tricks for the Tour de Groundhog on Sunday 21st?We'll see how the weather bears up. Here's the spiel!CYCLOCROSS CLINIC!* What? Pre-Tour de Groundhog Cyclocross clinic* How? Learn basic cross skills of </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8591123335500370848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/02/pre-groundhog-cross-clinic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8591123335500370848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8591123335500370848'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/02/pre-groundhog-cross-clinic.html' title='Pre-Groundhog cross clinic'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-2361304480568472515</id><published>2010-02-11T09:49:00.000-08:00</published><updated>2010-02-11T09:52:37.882-08:00</updated><title type='text'>2010 Belgian Waffle Century</title><summary type='text'>Mark your calendars!  The 2010 Belgian Waffle Century isscheduled for March 6th.  Go to PBC's Yahoo Groups for more details.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/2361304480568472515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2010/02/2010-belgian-waffle-century.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2361304480568472515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2361304480568472515'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2010/02/2010-belgian-waffle-century.html' title='2010 Belgian Waffle Century'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_S6zYoblaeHE/S3RDUmBbBnI/AAAAAAAAAFM/wjlasybDreA/s72-c/waffle.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-6086404460422380426</id><published>2009-12-22T07:53:00.000-08:00</published><updated>2009-12-22T07:57:04.148-08:00</updated><title type='text'></title><summary type='text'>Hello Everyone -Please know that the Peoria Bicycle Club / Proctor Cycling Team has renewed it's 2010 membership and you can now purchase your 2010 license.  Please go to the USA Cycling link below for more details.Remember:Club Name - Peoria Bicycle ClubTeam Name - Proctor Cycling Teamwww.usacycling.org/myusacIf you have any questions, please let me know.Regards,Greg Springborn</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/6086404460422380426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/12/hello-everyone-please-know-that-peoria.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6086404460422380426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6086404460422380426'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/12/hello-everyone-please-know-that-peoria.html' title=''/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-4459714349003486526</id><published>2009-12-13T20:34:00.001-08:00</published><updated>2009-12-13T20:41:27.242-08:00</updated><title type='text'>No Holds Barred</title><summary type='text'>Cycling Videos on CyclingDirtLast lap of Collegiate race at CX nationals. Sonntag Vs McDonald. Serious felonies going down. CX racing at its best. Cross dictum: "On the first and last laps everything is allowed - as long as you keep your hands on the bars"</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/4459714349003486526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/12/no-holds-barred.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4459714349003486526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4459714349003486526'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/12/no-holds-barred.html' title='No Holds Barred'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7175264810488496467</id><published>2009-11-26T13:36:00.000-08:00</published><updated>2009-11-26T13:43:48.161-08:00</updated><title type='text'>Gearing up for Jingle</title><summary type='text'>The highlight of Cross Racing in the Midwest. Jingle Cross Rock in Iowa City. Last year was the most fun I've ever had on a 'cross bike. Can't wait. Here's a recap.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7175264810488496467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/gearing-up-for-jingle.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7175264810488496467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7175264810488496467'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/gearing-up-for-jingle.html' title='Gearing up for Jingle'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-316444798714735656</id><published>2009-11-25T10:10:00.000-08:00</published><updated>2009-11-26T13:50:26.730-08:00</updated><title type='text'>More Cross Meanderings</title><summary type='text'>Devils Cross, Bettendorf. Superb course put on by Dicecycling. A fast, bumpy, twisty, very technical rollercoaster. All about the handling. You missed it.Devils CX - Triple Barriers. Note the different porting and remount styles.Devils CX - Double BarriersOne crosser and his dog Image - Angy SnoopBubba CX#8 - Mt. Pleasant Winery. Haven't raced this series in St. Louis yet. After seeing this video</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/316444798714735656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/more-cross-meanderings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/316444798714735656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/316444798714735656'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/more-cross-meanderings.html' title='More Cross Meanderings'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_k-pYAnxkx-w/Sw728MPWIII/AAAAAAAAAFw/scGA_DczUP0/s72-c/lucyattack.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8321830749801533239</id><published>2009-11-13T14:01:00.000-08:00</published><updated>2009-11-13T14:14:22.188-08:00</updated><title type='text'>PBC Annual Donations</title><summary type='text'>This year the PBC made two notable donations to the community: (1) Hult Health Care and (2) World Bicycle Relief. I have attached the two 'thank you' notes from each organization recognizing the PBC for our support.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8321830749801533239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/pbc-annual-donations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8321830749801533239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8321830749801533239'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/pbc-annual-donations.html' title='PBC Annual Donations'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_S6zYoblaeHE/Sv3aKfsosVI/AAAAAAAAAFE/OELlApy8c-g/s72-c/Hult.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-9109452621067696658</id><published>2009-11-10T21:09:00.000-08:00</published><updated>2009-11-10T22:30:38.338-08:00</updated><title type='text'>Death by Cyclocross</title><summary type='text'>Estabrook Park, Milwaukee - taking the lead and getting past lapped riders through whirligig.Estabrook Park, Milwaukee - losing the lead through barriers.Estabrook Park, Milwaukee - Cat 4s through barriers.CROSS from Paul Michna on Vimeo.Campton Cross - St CharlesUW Whitewater CX - we had to climb up the retarded hill 3 times per lap, hairpin into the beach and repeat. A lot steeper than it </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/9109452621067696658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/death-by-cyclocross.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/9109452621067696658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/9109452621067696658'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/death-by-cyclocross.html' title='Death by Cyclocross'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_k-pYAnxkx-w/SvpK9nUuVWI/AAAAAAAAAFg/N3dz09Pf-aQ/s72-c/IMG_0424.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-1318378521704496708</id><published>2009-11-03T19:18:00.000-08:00</published><updated>2009-11-03T19:35:40.912-08:00</updated><title type='text'>Indoor Training Week 1</title><summary type='text'>Well, It's definitely started.....Hours of sitting on a stationary bike, sweat running down your face with nothing but a measly fan to cool you off.  Wasn't this a sharp wake-up call to all the fantastic hours we will be sitting in Proctor this winter?  Don't you love the Midwestern winters.At least tonight, we got to watch Keanu Reeves in "The Matrix Revolutions." This isn't the best movie on </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/1318378521704496708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/indoor-training-week-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1318378521704496708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1318378521704496708'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/indoor-training-week-1.html' title='Indoor Training Week 1'/><author><name>Team Proctor</name><uri>http://www.blogger.com/profile/17112896519048020473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_toxhAl67B6I/SrlQleUBXhI/AAAAAAAAAAM/6fUk9872xLY/S220/Bike+Dawn.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_toxhAl67B6I/SvD1Lcx-vrI/AAAAAAAAAB0/FXcx25iqI98/s72-c/DSC_0120.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-1816174162861048907</id><published>2009-11-03T19:13:00.001-08:00</published><updated>2009-11-03T19:13:55.207-08:00</updated><title type='text'>Iceman Cometh...</title><summary type='text'>Just over 72 hours until race time... and just over 74 hours until beer &amp; brat time.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/1816174162861048907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/iceman-cometh.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1816174162861048907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1816174162861048907'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/11/iceman-cometh.html' title='Iceman Cometh...'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7528344510626771891</id><published>2009-10-31T12:25:00.000-07:00</published><updated>2009-10-31T12:25:17.958-07:00</updated><title type='text'>It hurts... to ride by yourself</title><summary type='text'>3 hours today on the bike trying to get ready for the Iceman.  Been so long since I rode outside, I forgot I had to take food with me.  Amen for Casey's!

Last 30 minutes was murder.  Bonking sucks.  Barely managed to climb my way back on Koerner road. 

Good news is that my power was good.  No test of the LT, but the tempo effort was on track.

Barton</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7528344510626771891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/it-hurts-to-ride-by-yourself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7528344510626771891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7528344510626771891'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/it-hurts-to-ride-by-yourself.html' title='It hurts... to ride by yourself'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-2940578814285438048</id><published>2009-10-20T10:23:00.000-07:00</published><updated>2009-10-20T18:39:28.705-07:00</updated><title type='text'>Latest CX Shenanigans</title><summary type='text'>Woof!Pound that meat!Way to move up, Man!Cam-RockCam-RockCam-RockBadger PrairieBadger PrairieBadger Prairie</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/2940578814285438048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/latest-cx-shnanigans.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2940578814285438048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2940578814285438048'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/latest-cx-shnanigans.html' title='Latest CX Shenanigans'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_k-pYAnxkx-w/St34ggazuDI/AAAAAAAAAFI/j9H-wO44kjE/s72-c/IMG_0328.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5389694677774377205</id><published>2009-10-16T18:40:00.000-07:00</published><updated>2009-10-16T18:40:07.143-07:00</updated><title type='text'>Mmmmm... Giant</title><summary type='text'>Guess you'll have to find out more tomorrow.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5389694677774377205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/mmmmm-giant.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5389694677774377205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5389694677774377205'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/mmmmm-giant.html' title='Mmmmm... Giant'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8616368345819499693</id><published>2009-10-16T10:12:00.000-07:00</published><updated>2009-10-16T10:19:45.179-07:00</updated><title type='text'>End-of-Year Payout (2009) for PBC Members</title><summary type='text'>If you have done 10+ races, please send the following info the g.springborn@comcast.net- Name of Race- Date of Race- Category you raced inThese races must be one of the following:USA Cycling (road, off-road or cyclocross)American Bicycle Racing (ABR)PAMBA (or similar) off-road eventsDeadline:  Monday, Nov 2, 2009</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8616368345819499693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/end-of-year-payout-2009-for-pbc-members.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8616368345819499693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8616368345819499693'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/end-of-year-payout-2009-for-pbc-members.html' title='End-of-Year Payout (2009) for PBC Members'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-3390475467736400568</id><published>2009-10-13T21:56:00.000-07:00</published><updated>2009-10-16T20:22:35.059-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><title type='text'>Cross Season has begun</title><summary type='text'>USGP MadisonTrying to catch some air Right side dismount  Dropped himVande Cross, Moline (bike-tech-racing.blogspot.com)(www.dicetraining.com)</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/3390475467736400568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/cross-season-has-begun.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3390475467736400568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3390475467736400568'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/cross-season-has-begun.html' title='Cross Season has begun'/><author><name>Carlos Flanders</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_k-pYAnxkx-w/StVeEJRVyHI/AAAAAAAAADM/bTVZC13YyMI/s72-c/IMG_0086.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-3971781418440771007</id><published>2009-10-12T13:50:00.000-07:00</published><updated>2009-10-12T13:50:54.706-07:00</updated><title type='text'>It's Official...</title><summary type='text'>It's official.  We are a SRAM sponsored racing team!  More details to follow soon.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/3971781418440771007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/its-official.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3971781418440771007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/3971781418440771007'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/its-official.html' title='It&apos;s Official...'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-4677145810792377037</id><published>2009-10-12T12:47:00.000-07:00</published><updated>2009-10-12T15:06:43.150-07:00</updated><title type='text'>Texas State Road Race</title><summary type='text'>Interesting sign that was posted along the race course while racing at Ft Hood, Texas the past weekend.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/4677145810792377037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/texas-state-road-race.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4677145810792377037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4677145810792377037'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/texas-state-road-race.html' title='Texas State Road Race'/><author><name>Greg S.</name><uri>http://www.blogger.com/profile/08742004854286499452</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_S6zYoblaeHE/StOITsstChI/AAAAAAAAAEw/qwS0njQdS2k/s72-c/fthood2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5932229367402536685</id><published>2009-10-12T08:45:00.000-07:00</published><updated>2009-10-12T08:56:37.304-07:00</updated><title type='text'>Winter Riding Has Arrived</title><summary type='text'>Kudos and congrats to all you crazy people who got up and rode 52 miles in sub-40 degree weather.  I chose to stay home in my 70 degree condo - Dawn</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5932229367402536685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/winter-riding-has-arrived.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5932229367402536685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5932229367402536685'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/winter-riding-has-arrived.html' title='Winter Riding Has Arrived'/><author><name>Team Proctor</name><uri>http://www.blogger.com/profile/17112896519048020473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_toxhAl67B6I/SrlQleUBXhI/AAAAAAAAAAM/6fUk9872xLY/S220/Bike+Dawn.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-240928152710244470</id><published>2009-10-07T11:45:00.000-07:00</published><updated>2009-10-07T11:45:15.154-07:00</updated><title type='text'>Lance ties the knot with Michelob Ultra</title><summary type='text'>http://www.mediapost.com/publications/?fa=Articles.showArticle&amp;art_aid=114987

Sorry Brad, I know you'd hoped he'd endorse Bud Light Lime.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/240928152710244470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/lance-ties-knot-with-michelob-ultra.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/240928152710244470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/240928152710244470'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/lance-ties-knot-with-michelob-ultra.html' title='Lance ties the knot with Michelob Ultra'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7891171985874762944</id><published>2009-10-01T14:34:00.000-07:00</published><updated>2009-10-01T14:34:48.826-07:00</updated><title type='text'>Just saw the new Giant TCR Advanced SL!</title><summary type='text'>If you get a chance, stop by Russell's and peek at the Giant TCR Advanced SL... very nice.  It's hidden down in the basement under lock and key.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7891171985874762944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/just-saw-new-giant-tcr-advanced-sl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7891171985874762944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7891171985874762944'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/10/just-saw-new-giant-tcr-advanced-sl.html' title='Just saw the new Giant TCR Advanced SL!'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-1051101001813581121</id><published>2009-09-25T09:59:00.000-07:00</published><updated>2009-09-25T10:01:27.861-07:00</updated><title type='text'>Multitasking</title><summary type='text'>What a great way to get groceries and get a workout</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/1051101001813581121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/multtasking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1051101001813581121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/1051101001813581121'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/multtasking.html' title='Multitasking'/><author><name>Michels</name><uri>http://www.blogger.com/profile/05692469780262656764</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-8760124793867167393</id><published>2009-09-25T08:33:00.001-07:00</published><updated>2009-09-25T08:34:05.947-07:00</updated><title type='text'>Our very own Ryan Michels</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/8760124793867167393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/our-very-own-ryan-michels.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8760124793867167393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/8760124793867167393'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/our-very-own-ryan-michels.html' title='Our very own Ryan Michels'/><author><name>Team Proctor</name><uri>http://www.blogger.com/profile/17112896519048020473</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_toxhAl67B6I/SrlQleUBXhI/AAAAAAAAAAM/6fUk9872xLY/S220/Bike+Dawn.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_toxhAl67B6I/Srzi3_Lt1vI/AAAAAAAAABk/TiSN23DRnKk/s72-c/ryan.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7409635373228575492</id><published>2009-09-25T06:59:00.001-07:00</published><updated>2009-09-25T06:59:51.128-07:00</updated><title type='text'>Great Profiles!</title><summary type='text'>Get your own at http://www.specializedriders.com/</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7409635373228575492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/great-profiles_25.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7409635373228575492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7409635373228575492'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/great-profiles_25.html' title='Great Profiles!'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-60392383826949073</id><published>2009-09-20T19:48:00.000-07:00</published><updated>2009-09-20T19:48:36.594-07:00</updated><title type='text'>And You Wondered What Made Greg So Strong In The Saddle...</title><summary type='text'>


That's a Quarter Pounder of speed right there.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/60392383826949073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/and-you-wondered-what-made-greg-so.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/60392383826949073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/60392383826949073'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/and-you-wondered-what-made-greg-so.html' title='And You Wondered What Made Greg So Strong In The Saddle...'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_rbzCHg0vQOY/SrbpLyYc5zI/AAAAAAAAABY/8aoDDAn1Ibw/s72-c/IMG_0148.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-120775049167696369</id><published>2009-09-19T13:39:00.000-07:00</published><updated>2009-09-19T13:39:36.035-07:00</updated><title type='text'>Greg Takes 1st In Dixon Crit</title><summary type='text'>Greg just rode away with first in Dixon.  Good setting and good weather.  Felt like it wasn't too hard, but averaged 275 watts.  Now just chilling with my Pedialyte waiting for the next race to get started.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/120775049167696369/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/greg-takes-1st-in-dixon-crit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/120775049167696369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/120775049167696369'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/greg-takes-1st-in-dixon-crit.html' title='Greg Takes 1st In Dixon Crit'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-2919978589000617386</id><published>2009-09-18T08:38:00.000-07:00</published><updated>2009-09-18T08:38:34.038-07:00</updated><title type='text'>Ready for Indoor Training 2010?</title><summary type='text'>Met with Proctor yesterday to discuss preping the facility this year.  All looks good, and like it's going to come together for a November 1st start date.  New this year will be our location and some really cool audio/video upgrades.

The official announcement will be coming soon...</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/2919978589000617386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/ready-for-indoor-training-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2919978589000617386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/2919978589000617386'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/ready-for-indoor-training-2010.html' title='Ready for Indoor Training 2010?'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-63337307462011367</id><published>2009-09-15T04:43:00.000-07:00</published><updated>2009-09-15T15:48:35.479-07:00</updated><title type='text'>State Road Race</title><summary type='text'>Recap by Colm Flannery...

Saturday was the Illinois State Road Race Champs in Willow Springs. I spent most of the day there. Results aren't available yet and were only partial on the day - official placings may change.  Here's a recap - I hope I haven't missed anybody.

The short version:
6 Proctor riders: 1 win, 4 top 10s.

The longer version:
Congratulations to Bev Enslow! The IL 45+ Open </summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/63337307462011367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/state-road-race.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/63337307462011367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/63337307462011367'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/state-road-race.html' title='State Road Race'/><author><name>Mccsomthin</name><uri>http://www.blogger.com/profile/13607283691310356604</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_YpCExBTTJhY/S7SiKtz6MaI/AAAAAAAAV-s/F6OGXsT1oxg/S220/IMG_6917.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5481175054023744867</id><published>2009-09-14T18:52:00.000-07:00</published><updated>2009-09-14T18:53:46.659-07:00</updated><title type='text'>Sprock's Pre-race Preparation in St. Louis</title><summary type='text'>
Love the bumper sticker.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5481175054023744867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/i-didnt-need-to-see-bumper-sticker-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5481175054023744867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5481175054023744867'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/i-didnt-need-to-see-bumper-sticker-to.html' title='Sprock&apos;s Pre-race Preparation in St. Louis'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_rbzCHg0vQOY/Sq7y5pzVLTI/AAAAAAAAAAM/ASjfn7ASOhI/s72-c/IMG_0136.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-4859013061943549738</id><published>2009-09-08T06:46:00.000-07:00</published><updated>2009-09-15T15:49:38.589-07:00</updated><title type='text'>Gateway Cup - Day 3 &amp; 4</title><summary type='text'>Not getting clipped in at the line sucks.  Started at the back, and worked my ass off to slowly climb through the 100+ field.  Corners were dreadfully slow, followed by hurculean sprints on the straights.  Zink got away with three to go, only to succumb to the uneven, rough corners. Bohm and I thought our positioning was good, but underestimated the size of the field.

Sunday was about the same -</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/4859013061943549738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/gateway-cup-day-3-4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4859013061943549738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/4859013061943549738'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/gateway-cup-day-3-4.html' title='Gateway Cup - Day 3 &amp; 4'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-6992286027100957232</id><published>2009-09-05T18:57:00.000-07:00</published><updated>2009-09-05T19:02:44.784-07:00</updated><title type='text'>Gateway Cup - Day 2</title><summary type='text'>Beer helps ease the pain of starting a lead-out 1/2 mile from the finish.  Just too damn excited to be on the final lap with Zink on my wheel.  Usually he's somewhere off the front, and I'm off the back.  Only Bohm was in the money... if you can call it that.  $5 wouldn't even buy a round at Schlafly's afterwards.Pace was high, positioning being the key.  Only had one moment of concern when I was</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/6992286027100957232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/gateway-cup-day-2.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6992286027100957232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/6992286027100957232'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/gateway-cup-day-2.html' title='Gateway Cup - Day 2'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-7040161446081743851</id><published>2009-09-04T19:38:00.000-07:00</published><updated>2009-09-04T19:59:18.472-07:00</updated><title type='text'>Gateway Cup</title><summary type='text'>Experienced my first crash ever in a crit tonight.  Did the typical flip over the bars, and lucky for me landed on some other poor bastard.  Broke the front brake lever, but then, who needs a front brake?Zink made a couple breakaway attempts, but got reeled in each time.  Pace was nutty fast. Average was 27mph and that was with a crash and noodling around to the neutral support.  Only way to move</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/7040161446081743851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/gateway-cup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7040161446081743851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/7040161446081743851'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/gateway-cup.html' title='Gateway Cup'/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4946898567574684382.post-5139732485511104043</id><published>2009-09-04T11:38:00.001-07:00</published><updated>2009-09-04T11:38:49.368-07:00</updated><title type='text'></title><summary type='text'>Future home of the Proctor Cycling Team.  Check back for updates from the Gateway Cup.</summary><link rel='replies' type='application/atom+xml' href='http://proctorcycling.blogspot.com/feeds/5139732485511104043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/future-home-of-proctor-cycling-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5139732485511104043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4946898567574684382/posts/default/5139732485511104043'/><link rel='alternate' type='text/html' href='http://proctorcycling.blogspot.com/2009/09/future-home-of-proctor-cycling-team.html' title=''/><author><name>Chris Barton</name><uri>http://www.blogger.com/profile/18383337211761949197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
