3 hours today on the bike trying to get ready for the Iceman. Been so long since I rode outside, I forgot I had to take food with me. Amen for Casey's!
Last 30 minutes was murder. Bonking sucks. Barely managed to climb my way back on Koerner road.
Good news is that my power was good. No test of the LT, but the tempo effort was on track.
Barton
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